How to Get Rid of Stretch Marks?

Pregnancy often leaves women with stretch marks. Most women are keen to know about avoiding stretch marks during pregnancy. When there is rapid weight gain, the skin stretches too fast and acquires unsightly marks. Known to dermatologists as striae, these stretch marks begin as red or purple blemishes that turn to silvery white lines on the skin on the areas of the body that grow too quickly.

What is the Key to Avoiding Stretch Marks During Pregnancy?

The body undergoes great changes during pregnancy and avoiding stretch marks during pregnancy is not easy. Despite taking great care, many women find that avoiding stretch marks during pregnancy is not possible. While the possibility of getting stretch marks at this time is quite high, very few women actually succeed in completely avoiding stretch marks during pregnancy.

The most important point to be kept in mind is to moisturize the area that is likely to be affected. Avoiding stretch marks during pregnancy is possible to some extent if areas such as the stomach, breasts, buttocks, arms and thighs are constantly moisturized. Products such as cocoa butter, shea butter and oils should be applied a minimum of twice a day to minimize the possibility of stretch marks.

Another idea that can help in avoiding stretch marks during pregnancy is to ensure that weight gained during pregnancy is within the limits set by your obstetrician. If one is able to control weight gained during this time to these recommended levels, the stomach is likely to be the only area that grows, while the rest of the body will gain only smaller amounts of weight. This will contain stretch marks, ensuring that they are limited to the stomach region. While some women do maintain their weight at levels recommended by their doctors, it is not possible for all women to do this. While it is inevitable that weight is gained during pregnancy, a slower increase kept within limits allows the skin the needed time to adjust to the growth of the belly, instead of a rapid increase in weight.

One of the important keys to avoiding stretch marks during pregnancy is to keep skin moisturized and supple. Along with this approach another way is to keep weight gain at a lower but healthy level. After all these precautions if they still appear, a moisturizer is recommended, in the hope that the stretch marks will eventually disappear.

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